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In this post I explain my simple but effective chest workout
Fitness wasn’t hard because I didn’t know what to do, but because it never really left my head.
Water, walk, eat, plan — my four steps to keep mornings simple and consistent.
I stopped eating to look perfect — now I eat to feel good and stay consistent.
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I stopped eating to look perfect — now I eat to feel good and stay consistent.
I stopped eating to look perfect — now I eat to feel good and stay consistent.
Water, walk, eat, plan — my four steps to keep mornings simple and consistent.
Water, walk, eat, plan — my four steps to keep mornings simple and consistent.